Miracle One Minute Muffin

My friend, Debra, from Days of Grace, sent me this recipe at a moment when I was really craving something "bready". 

I made it within 5 minutes of receiving her email.   It was so quick, and so easy....and it had a nutty, delicious flavor... I was just so excited about this recipe!    See Debra's post here.



Here it is....


One Minute Miracle Muffin

1/4 c flax

1 tsp cinnamon

1 egg

1/2 tsp baking powder

1 tb coconut oil, melted

1 packet of Splenda or Stevia


Microwave 1 min 20 sec. Slice in half and toast, spread with butter.
2.6 carbs

( I tried it with and without the Stevia, and I liked it both ways

 

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